Top 10 Home Remedies for Cracked Heels

Top 10 Home Remedies for Cracked Heels
13 Dec
Cracked heels are ugly and painful. It occurs when because of the buildup of useless pores and skin cells, known as callouses, that it begins to crack.

Causes of cracked ft come with:

  • Standing for too lengthy
  • The use of harsh cleaning soap
  • Cold and dry climate, observe a foot cream each evening sooner than you move to mattress.
  • Taking scorching lengthy showers.
  • Shoes that don’t have compatibility correctly, attempt to steer clear of flip-flops and sandals.

It may well be so painful, every now and then it even begins to bleed. The absolute best approach to save you any such downside is by way of taking a look for a herbal answer that you want to do at house.

top 10 home remedies for cracked heels - Top 10 Home Remedies for Cracked Heels

Foot lotions can do the process, nonetheless, if you want to apply a greater wholesome way of life, doing your house treatments will be the top choice.

Here are 10 house treatments to treatment cracked heels.

#1 Vinegar Foot Soak

Vinegar, if used accurately, can melt the ft, thereby doing away with the dry and useless pores and skin beneath. It has acetic acid that does the process, however you must dilute it sooner than use, in a different way, it might irritate the case.


  • Water
  • 1/four cup of white vinegar

What to do?

  1. Mix components.
  2. Soak your ft for Five-10 mins.
  3. Scrub gently.
  4. Dry your ft.
  5. Apply coconut oil or shea butter.
  6. Repeat the method thrice per week for a extra constant consequence.

#2 Listerine Foot Soak

Soaking your ft in Listerine will melt and unfasten the useless pores and skin gathering for your heels. Listerine has an antiseptic composition akin to thymol which heals the heels’ tissues.


  • A bowl.
  • 1 cup of Listerine.
  • 2 cups of water
  • 1 cup of white vinegar.

What to do?

Soak your ft in it for 15 mins, then rinse and dry.

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#Three Baking Soda Foot Soak

Baking Soda soothes the dry pores and skin and decreases irritation. You will want Three tablespoons of baking soda combined with water in a big bowl. Since baking soda has the tendency to dry out, you must observe a moisturizer in an instant after the method.


#four Peroxide Foot Soak

Hydrogen peroxide will take away useless pores and skin tissue so the heels can heal briefly.


  • Lukewarm water.
  • 2 cups of peroxide.

What to do?

Soak your ft for 30 mins whilst scrubbing gently with a pumice stone. This process is handiest for cracks that aren’t bleeding or wounded.


#Five Honey and Milk Foot Moisturizer

Milk is wealthy in nutrition A and calcium, which is helping restore and rebuild broken pores and skin. Honey is helping to seal moisture into the outside whilst additionally preventing micro organism that might purpose an infection.


  • 1 cup honey (natural)
  • 1 to two tablespoons milk

What to do?

  1. Mix components neatly.
  2. Soak your ft in heat water for 20 mins.
  3. Use a pumice stone to softly scrub your ft
  4. Rinse and dry your ft.
  5. Apply a thick layer of this treatment on your ft and let it take a seat for about 30 munites.

1513202180 563 top 10 home remedies for cracked heels - Top 10 Home Remedies for Cracked Heels

#6 Pumice Stone

Pumice stone is a small block of light-weight, hardened lava foam, used for scraping off collected useless pores and skin.

You at all times must soak your ft sooner than the usage of a pumice stone, 10 mins can be fantastic. Apply a assume moisturizer in a while.


#7 Salt and Essential Oil Scrub

If you’re looking for a calming and cleaning foot scrub, then this mixture is what you’re looking for.

Salt exfoliates the useless pores and skin at the pores and skin. You can use sea salt or Epsom salt right through this procedure. Essential oils supply stress-free impact and care for any micro organism inflicting infections within the cracks. You can use any crucial oil like lavender oil, peppermint oil, Aragon oil or tea tree oil.


#eight Rice Flour Foot Scrub

Rice Flour supplies sufficient minerals to the outside, which makes it comfortable and supple – an ideal treatment for cracked heels. Honey may well be an effective way to assuage the ache and inflammation led to by way of the cracked pores and skin.

You’ll want 2-Three tablespoons of rice flour, few drops of honey and loads of vinegar to make a thick paste.Apply on your cracked ft and therapeutic massage gently.


#nine Lemon and Vaseline Foot Mask

The citric acid of Lemon juice exfoliates the useless pores and skin and kills the micro organism that purpose infections. Vaseline moisturizes the outside leaving it comfortable and supple, despite the fact that I’d counsel the usage of shea butter for higher effects. Check the beneath video for tips on how to make this recipe.


#10 Oatmeal and Olive Oil Foot Mask

You can use this house treatment to exfoliate the useless pores and skin cells and softens your cracked heels. Oatmeal has the inflammatory and moisturizing houses that can assist your pores and skin heal and treatment infections.

More Remedies

Watch this video for extra herbal treatments for curing cracked ft.



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